| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://vells.jp/todaysyoga-marichasana/ | 100% | Daily | 2021-07-27 06:19 |
| https://vells.jp/todaysyoga-ardhahanumanasana/ | 100% | Daily | 2021-07-26 08:39 |
| https://vells.jp/1minshape-handclapsplit/ | 100% | Daily | 2021-07-15 03:09 |
| https://vells.jp/1minshape-sidebentsquat/ | 100% | Daily | 2021-07-14 02:29 |
| https://vells.jp/1minshape-bouncecourtsea/ | 100% | Daily | 2021-07-13 07:44 |
| https://vells.jp/todaysyoga-hanumanasana/ | 100% | Daily | 2021-07-13 06:02 |
| https://vells.jp/1minshape-pikepushup/ | 100% | Daily | 2021-07-08 09:28 |
| https://vells.jp/todaysyoga-bhrukshaasana/ | 100% | Daily | 2021-07-06 09:08 |
| https://vells.jp/todaysyoga-cattwistpose/ | 100% | Daily | 2021-07-06 01:32 |
| https://vells.jp/1minshape-slowsquatburpee/ | 100% | Daily | 2021-07-08 07:12 |
| https://vells.jp/1minshape-innerpurrier/ | 100% | Daily | 2021-07-02 07:16 |
| https://vells.jp/todaysyoga-needleholepose/ | 100% | Daily | 2021-07-01 10:54 |
| https://vells.jp/1minshape-reverseplankheeltap/ | 100% | Daily | 2021-06-25 08:43 |